Anger Management Classes

Service Description

An pre-assessment must be completed before Anger management group sessions and a post-assessment after the completion of 8 weeks. There are 12 modules that consist of: Primitive and Evolved Brain, Anger Awareness, Calming Techniques, Shame and Shadow, Destructive Thinking, Judgement and Criticalness, Assertive Communication, Conflict Resolution, Stress and Anxiety Management, Mindfulness, and Practical solutions.